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Self-Regulation and Breathing Sequence

Original price $3.00 - Original price $3.00
Original price
$3.00 - $3.00
Current price $3.00

Digital download

This is a digital download, no physical items will be sent to you. You will see the download as either a PDF or zip file.

Each sequence walks the learner through using self-regulation strategies and breathing sequences. We’ve also included cards and a sequence strips for learners to arrange their own sequences.

This resource provides incorporates self-regulation and coping strategies for your learners through visual supports. Research shows that having visual supports for self-regulation and coping strategies helps students practice and apply these skills.

Across settings: It includes visual supports for your classroom, across classes, in the office, or at home for families.

Student-level: It also includes visual supports for individual learner sequences.

Across ages: Appropriate for all ages. We’ve intentionally selected real photos of individuals across ages, so this resource can grow up with your learner(s).

Across support needs: Appropriate for learners all across the autism spectrum, as well as those with behavioral and emotional challenges with self-regulation.

  • Self-Regulation Sequences (3 versions)
  • Breathing Sequences (3 versions)
  • Self-Regulation Sequence Cards
  • Breathing Sequence Cards
  • Blank Sequence Strips
  • Color and B/W Versions

You can email us at if you have any feedback, questions, and/or requests for resources.

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