Exercise Task Cards Bundle - Printable
Digital download
This is a digital download, no physical items will be sent to you. You will see the download as either a PDF or zip file.
Want to become more active at home and/or start including exercise as a part of a routine? These exercise cards can be used anywhere you go and are great for promoting physical activity throughout the day/week. They are perfect for all ages whether you’re an individual on the spectrum or a family member/direct supporter/teacher working with an individual.
What’s Included?
- Directions on how to use the exercise task cards
- 4 groups of 25 different exercise cards to choose from = 100 total exercises
- Picture and modeling demonstrations of each exercise on task cards
- Included modifications for select exercises
More Background Information About This Resource
Physical activity is essential to our physical, mental, and emotional wellbeing. This activity is a great way to get individuals on the spectrum to become more active throughout the day and introduce autonomy when it comes to choosing what exercises to do in their routine.